backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 1/22/22 @ 1:54 PM
Difficulty: 3.2 / 10
View Class
 
45 min Power Zone Ride
Ben Alldis
Saturday 1/22/22 @ 1:7 PM
Difficulty: 8.27 / 10
View Class
263kj
86rpm
32%
15mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/17/22 @ 7:50 PM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 1/17/22 @ 7:1 PM
Difficulty: 6.95 / 10
View Class
273kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 1:35 PM
Difficulty: 3.33 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 12:32 PM
Difficulty: 7.11 / 10
View Class
368kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/13/22 @ 1:49 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Thursday 1/13/22 @ 1:1 PM
Difficulty: 7.81 / 10
View Class
260kj
81rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 1:34 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/10/22 @ 12:31 PM
Difficulty: 7.23 / 10
View Class
343kj
83rpm
36%
16mph