backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

20 min 80s Ride
Matt Wilpers
Wednesday 11/14/18 @ 11:9 AM
Difficulty: 7.52 / 10
View Class
152kj
82rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/12/18 @ 12:51 PM
Difficulty: 7.66 / 10
View Class
356kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/11/18 @ 7:46 PM
Difficulty: 2.98 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/11/18 @ 7:40 PM
Difficulty: 2.98 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/11/18 @ 6:51 PM
Difficulty: 6.75 / 10
View Class
341kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 11/10/18 @ 3:41 PM
Difficulty: 4.01 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/10/18 @ 2:50 PM
Difficulty: 8.16 / 10
View Class
354kj
79rpm
43%
18mph
20 min HIIT Ride
Matt Wilpers
Friday 11/9/18 @ 11:12 AM
Difficulty: 8.32 / 10
View Class
142kj
85rpm
35%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 11/8/18 @ 11:12 AM
Difficulty: 8.27 / 10
View Class
225kj
85rpm
38%
17mph
30 min Power Zone Ride
Matt Wilpers
Thursday 11/8/18 @ 11:12 AM
Difficulty: 8.51 / 10
View Class
kj
rpm
%
0mph