backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/20/19 @ 3:23 PM
Difficulty: 3.2 / 10
View Class
 
45 min Country Ride
Matt Wilpers
Sunday 1/20/19 @ 2:32 PM
Difficulty: 8.15 / 10
View Class
344kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 1/19/19 @ 3:0 PM
Difficulty: 3.77 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/19/19 @ 1:51 PM
Difficulty: 7.45 / 10
View Class
486kj
87rpm
42%
18mph
45 min 80s Ride
Matt Wilpers
Wednesday 1/16/19 @ 10:59 AM
Difficulty: 8.05 / 10
View Class
304kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 1/15/19 @ 11:39 AM
Difficulty: 4.01 / 10
View Class
 
45 min Climb Ride
Matt Wilpers
Tuesday 1/15/19 @ 10:49 AM
Difficulty: 8.92 / 10
View Class
380kj
71rpm
47%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/10/19 @ 10:53 AM
Difficulty: 8.39 / 10
View Class
360kj
85rpm
40%
18mph
45 min Metrics Ride
Matt Wilpers
Tuesday 1/8/19 @ 10:56 AM
Difficulty: 8.21 / 10
View Class
345kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/7/19 @ 10:50 AM
Difficulty: 7.42 / 10
View Class
472kj
81rpm
43%
18mph