backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/16/19 @ 7:49 PM
Difficulty: 6.99 / 10
View Class
332kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 2/12/19 @ 12:25 PM
Difficulty: 3.59 / 10
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45 min Pop Ride
Matt Wilpers
Tuesday 2/12/19 @ 11:32 AM
Difficulty: 8.76 / 10
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364kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Sunday 2/10/19 @ 8:52 PM
Difficulty: 3.77 / 10
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45 min Intervals & Arms Ride
Matt Wilpers
Sunday 2/10/19 @ 8:2 PM
Difficulty: 8.32 / 10
View Class
301kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 2/9/19 @ 8:13 PM
Difficulty: 3.77 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 2/9/19 @ 7:24 PM
Difficulty: 8.2 / 10
View Class
358kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Thursday 2/7/19 @ 11:42 AM
Difficulty: 3.77 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Thursday 2/7/19 @ 11:8 AM
Difficulty: 8 / 10
View Class
236kj
86rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 2/4/19 @ 11:15 AM
Difficulty: 8 / 10
View Class
225kj
84rpm
38%
17mph