backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/31/19 @ 7:49 PM
Difficulty: 3.51 / 10
View Class
 
45 min Low Impact Ride
Matt Wilpers
Sunday 3/31/19 @ 7:1 PM
Difficulty: 5.6 / 10
View Class
255kj
76rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/30/19 @ 2:10 PM
Difficulty: 3.35 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 3/30/19 @ 1:5 PM
Difficulty: 7.69 / 10
View Class
501kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/28/19 @ 10:48 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/28/19 @ 10:0 AM
Difficulty: 6.99 / 10
View Class
345kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/27/19 @ 10:59 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/27/19 @ 10:10 AM
Difficulty: 8.2 / 10
View Class
354kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/26/19 @ 10:58 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/26/19 @ 10:11 AM
Difficulty: 8.53 / 10
View Class
315kj
82rpm
37%
16mph