backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/28/19 @ 12:51 PM
Difficulty: 7.52 / 10
View Class
564kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/20/19 @ 1:9 PM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/20/19 @ 12:21 PM
Difficulty: 6.75 / 10
View Class
340kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/19/19 @ 3:11 PM
Difficulty: 3.35 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/19/19 @ 2:5 PM
Difficulty: 8.28 / 10
View Class
515kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/18/19 @ 10:6 AM
Difficulty: 7.09 / 10
View Class
350kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/17/19 @ 10:35 AM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 4/17/19 @ 9:45 AM
Difficulty: 8.05 / 10
View Class
367kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/15/19 @ 11:24 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 4/15/19 @ 10:6 AM
Difficulty: 8.5 / 10
View Class
358kj
85rpm
40%
17mph