Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/27/19 @ 12:45 PM
Difficulty: 6.79 / 10
382kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 5/25/19 @ 12:15 PM
Difficulty: 3.75 / 10
334kj
74rpm
44%
17mph
kj
rpm
%
0mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 5/22/19 @ 10:46 AM
Difficulty: 3.95 / 10
269kj
78rpm
47%
19mph
242kj
86rpm
40%
18mph
377kj
85rpm
42%
18mph