Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/27/19 @ 12:45 PM
Difficulty: 6.79 / 10
382kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 5/25/19 @ 12:15 PM
Difficulty: 3.75 / 10
 
45 min Feel Good Ride
Ally Love
Saturday 5/25/19 @ 11:25 AM
Difficulty: 8.3 / 10
334kj
74rpm
44%
17mph
45 min Y2K Pop Ride
Ally Love
Saturday 5/25/19 @ 11:0 AM
Difficulty: 8.26 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 5/22/19 @ 10:46 AM
Difficulty: 3.95 / 10
 
30 min 80s Pop Ride
Jennifer Jacobs
Wednesday 5/22/19 @ 10:12 AM
Difficulty: 8.4 / 10
269kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 5/21/19 @ 10:41 AM
Difficulty: 3.48 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/21/19 @ 10:8 AM
Difficulty: 7.37 / 10
242kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/16/19 @ 10:47 AM
Difficulty: 3.25 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 5/16/19 @ 9:57 AM
Difficulty: 7.67 / 10
377kj
85rpm
42%
18mph