backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/8/19 @ 3:28 PM
Difficulty: 7.22 / 10
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501kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/6/19 @ 10:47 AM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 9:59 AM
Difficulty: 8.26 / 10
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371kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/4/19 @ 10:43 AM
Difficulty: 3.28 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 6/4/19 @ 10:8 AM
Difficulty: 7.61 / 10
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271kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/3/19 @ 10:53 AM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 10:4 AM
Difficulty: 6.77 / 10
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353kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 5/28/19 @ 11:41 AM
Difficulty: 4.02 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 5/28/19 @ 11:8 AM
Difficulty: 8.05 / 10
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251kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Jennifer Jacobs
Monday 5/27/19 @ 1:35 PM
Difficulty: 4.02 / 10
View Class