backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Thursday 6/20/19 @ 10:47 AM
Difficulty: 4.41 / 10
View Class
34kj
69rpm
33%
12mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/20/19 @ 10:1 AM
Difficulty: 7.74 / 10
View Class
387kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/18/19 @ 10:46 AM
Difficulty: 2.98 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/18/19 @ 9:59 AM
Difficulty: 7.68 / 10
View Class
376kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/16/19 @ 1:30 PM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 6/16/19 @ 12:41 PM
Difficulty: 7.79 / 10
View Class
371kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 6/15/19 @ 1:43 PM
Difficulty: 3.25 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/15/19 @ 12:5 PM
Difficulty: 8.25 / 10
View Class
517kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/12/19 @ 10:44 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/12/19 @ 9:51 AM
Difficulty: 6.68 / 10
View Class
356kj
81rpm
43%
18mph