backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 10/7/19 @ 9:57 AM
Difficulty: 7.46 / 10
View Class
326kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/5/19 @ 2:10 PM
Difficulty: 3.15 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 10/5/19 @ 1:6 PM
Difficulty: 8.26 / 10
View Class
460kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/2/19 @ 10:37 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/2/19 @ 9:49 AM
Difficulty: 8.2 / 10
View Class
355kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/28/19 @ 7:3 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 6:0 PM
Difficulty: 7.99 / 10
View Class
474kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/26/19 @ 10:47 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 9/26/19 @ 9:59 AM
Difficulty: 7.82 / 10
View Class
366kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/24/19 @ 10:49 AM
Difficulty: 3.15 / 10
View Class