backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

45 min Rock Ride
Kendall Toole
Saturday 10/19/19 @ 6:55 PM
Difficulty: 8.38 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Jess King
Saturday 10/19/19 @ 6:49 PM
Difficulty: 3.96 / 10
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45 min Live DJ Ride
Jess King
Saturday 10/19/19 @ 5:59 PM
Difficulty: 8.61 / 10
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317kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 10/18/19 @ 10:28 AM
Difficulty: 3.65 / 10
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5 min Core Strength
Emma Lovewell
Friday 10/18/19 @ 10:21 AM
Difficulty: 5.6 / 10
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5 min Core Strength
Emma Lovewell
Friday 10/18/19 @ 10:20 AM
Difficulty: 5.6 / 10
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20 min Tabata Ride
Robin Arzón
Friday 10/18/19 @ 9:56 AM
Difficulty: 8.45 / 10
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161kj
69rpm
46%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/11/19 @ 12:6 PM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 10/11/19 @ 11:33 AM
Difficulty: 7.37 / 10
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216kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/7/19 @ 10:45 AM
Difficulty: 3.28 / 10
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