backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 2/16/20 @ 8:42 PM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 7:53 PM
Difficulty: 6.84 / 10
View Class
351kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/15/20 @ 3:30 PM
Difficulty: 3.25 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/15/20 @ 2:26 PM
Difficulty: 7.15 / 10
View Class
466kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/12/20 @ 11:48 AM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 11:0 AM
Difficulty: 6.84 / 10
View Class
332kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/10/20 @ 11:30 AM
Difficulty: 3.54 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 2/10/20 @ 10:42 AM
Difficulty: 7.8 / 10
View Class
321kj
86rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/8/20 @ 3:51 PM
Difficulty: 2.98 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/8/20 @ 2:48 PM
Difficulty: 8.27 / 10
View Class
487kj
84rpm
42%
18mph