Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 11/2/22 @ 5:19 PM
Difficulty: 6.59 / 10
175kj
80rpm
37%
16mph
167kj
75rpm
39%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/31/22 @ 1:6 PM
Difficulty: 0 / 10
168kj
78rpm
38%
15mph
182kj
79rpm
39%
16mph
194kj
85rpm
37%
16mph