backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 4/9/20 @ 10:52 AM
Difficulty: 8.05 / 10
View Class
341kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/7/20 @ 12:5 PM
Difficulty: 2.98 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 11:14 AM
Difficulty: 8.23 / 10
View Class
351kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/5/20 @ 8:29 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 7:25 PM
Difficulty: 7.22 / 10
View Class
468kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 3:9 PM
Difficulty: 3.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 3:7 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 2:20 PM
Difficulty: 7.09 / 10
View Class
344kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/2/20 @ 1:11 PM
Difficulty: 3.54 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Thursday 4/2/20 @ 12:23 PM
Difficulty: 8.1 / 10
View Class
362kj
85rpm
41%
18mph