backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 5:42 PM
Difficulty: 7.09 / 10
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451kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/17/20 @ 11:44 AM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Friday 4/17/20 @ 10:56 AM
Difficulty: 8.03 / 10
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351kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/15/20 @ 5:21 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 4/15/20 @ 4:34 PM
Difficulty: 7.79 / 10
View Class
351kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/11/20 @ 5:46 PM
Difficulty: 3.13 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 4:13 PM
Difficulty: 7.95 / 10
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705kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/10/20 @ 4:34 PM
Difficulty: 3.31 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 3:46 PM
Difficulty: 6.97 / 10
View Class
356kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/9/20 @ 11:41 AM
Difficulty: 3.54 / 10
View Class