backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 5:9 PM
Difficulty: 7.73 / 10
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428kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/25/20 @ 6:23 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 5:19 PM
Difficulty: 8.09 / 10
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473kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 12:1 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/24/20 @ 11:10 AM
Difficulty: 6.84 / 10
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352kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/23/20 @ 1:11 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 4/23/20 @ 12:24 PM
Difficulty: 8.62 / 10
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329kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/19/20 @ 6:49 PM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/19/20 @ 6:0 PM
Difficulty: 6.61 / 10
View Class
350kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/18/20 @ 6:45 PM
Difficulty: 3.13 / 10
View Class