backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/3/20 @ 3:55 PM
Difficulty: 3.42 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/3/20 @ 2:52 PM
Difficulty: 8.65 / 10
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451kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/2/20 @ 10:8 PM
Difficulty: 3.42 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 9:4 PM
Difficulty: 8.05 / 10
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443kj
86rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 9:3 PM
Difficulty: 8.65 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/1/20 @ 1:49 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 5/1/20 @ 12:36 PM
Difficulty: 6.75 / 10
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328kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/28/20 @ 11:17 AM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/28/20 @ 10:29 AM
Difficulty: 8.59 / 10
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302kj
87rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/26/20 @ 6:12 PM
Difficulty: 3.13 / 10
View Class