Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 9:28 PM
Difficulty: 7.24 / 10
500kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/3/20 @ 12:56 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 12:7 PM
Difficulty: 6.94 / 10
382kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 5/30/20 @ 1:48 PM
Difficulty: 3.55 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/30/20 @ 1:0 PM
Difficulty: 8.42 / 10
344kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Jess King
Thursday 5/28/20 @ 11:10 AM
Difficulty: 4.29 / 10
 
45 min EDM/Electronic Dance Ride
Jess King
Thursday 5/28/20 @ 10:22 AM
Difficulty: 8.81 / 10
369kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Sam Yo
Monday 5/25/20 @ 4:42 PM
Difficulty: 3.67 / 10
 
30 min Rock Ride: Live From Home
Alex Toussaint
Monday 5/25/20 @ 4:8 PM
Difficulty: 8.45 / 10
234kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/24/20 @ 1:46 PM
Difficulty: 3.84 / 10