backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 6/15/20 @ 1:42 PM
Difficulty: 2.99 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 6/15/20 @ 1:41 PM
Difficulty: 3.82 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Monday 6/15/20 @ 12:53 PM
Difficulty: 8.01 / 10
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377kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/13/20 @ 2:58 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 1:54 PM
Difficulty: 7.29 / 10
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522kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/10/20 @ 1:1 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 6/10/20 @ 12:13 PM
Difficulty: 7.89 / 10
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381kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/8/20 @ 1:3 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Monday 6/8/20 @ 12:14 PM
Difficulty: 7.75 / 10
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353kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 10:32 PM
Difficulty: 2.99 / 10
View Class