Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 7/25/20 @ 5:21 PM
Difficulty: 3.33 / 10
 
30 min 2000s Rock Ride
Emma Lovewell
Saturday 7/25/20 @ 5:16 PM
Difficulty: 8.51 / 10
1kj
0rpm
30%
0mph
45 min All For One Ride
Multiple Instructors
Saturday 7/25/20 @ 4:29 PM
Difficulty: 8.03 / 10
362kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/23/20 @ 11:55 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 7/23/20 @ 11:6 AM
Difficulty: 8.02 / 10
384kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/19/20 @ 2:27 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 12:54 PM
Difficulty: 7.82 / 10
756kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/17/20 @ 12:50 PM
Difficulty: 3.78 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 7/17/20 @ 11:47 AM
Difficulty: 8.26 / 10
423kj
85rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/15/20 @ 12:6 PM
Difficulty: 2.99 / 10