backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 8/14/20 @ 11:25 AM
Difficulty: 3.25 / 10
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30 min Together We Ride: Live from Home
Robin Arzón
Friday 8/14/20 @ 10:51 AM
Difficulty: 8.26 / 10
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233kj
74rpm
45%
18mph
10 min Reset
Denis Morton
Wednesday 8/12/20 @ 11:43 AM
Difficulty: 4.81 / 10
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30 min Reset
Denis Morton
Wednesday 8/12/20 @ 11:9 AM
Difficulty: 7.74 / 10
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210kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/2/20 @ 1:4 PM
Difficulty: 2.99 / 10
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30 min HIIT Ride
Matt Wilpers
Sunday 8/2/20 @ 12:31 PM
Difficulty: 8.85 / 10
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223kj
90rpm
29%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 7/31/20 @ 11:59 AM
Difficulty: 3.4 / 10
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30 min Together We Ride
Robin Arzón
Friday 7/31/20 @ 11:26 AM
Difficulty: 7.82 / 10
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224kj
82rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/26/20 @ 12:31 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 11:27 AM
Difficulty: 7.21 / 10
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501kj
85rpm
42%
18mph