backonthebike99
NY
Total Rides: 491
Following
backonthebike99
NY
Total Rides: 491
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 12:0 PM
Difficulty: 7.04 / 10
495kj
82rpm
43%
18mph
376kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/25/20 @ 11:44 AM
Difficulty: 7.17 / 10
370kj
86rpm
41%
18mph
335kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/17/20 @ 11:47 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/17/20 @ 10:59 AM
Difficulty: 7.01 / 10
367kj
86rpm
41%
18mph
kj
rpm
%
0mph