backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 9/26/20 @ 5:56 PM
Difficulty: 7.66 / 10
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354kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/23/20 @ 12:49 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 9/23/20 @ 12:1 PM
Difficulty: 8.25 / 10
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301kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 9/20/20 @ 1:21 PM
Difficulty: 3.33 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 9/20/20 @ 12:33 PM
Difficulty: 7.56 / 10
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372kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/19/20 @ 6:0 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 4:56 PM
Difficulty: 6.95 / 10
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486kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/14/20 @ 11:34 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 10:31 AM
Difficulty: 7.28 / 10
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491kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/12/20 @ 8:3 PM
Difficulty: 3.41 / 10
View Class