Workouts

30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 10/27/20 @ 12:0 PM
Difficulty: 7.59 / 10
120kj
74rpm
39%
15mph
30 min Hamilton Ride
Robin Arzón
Friday 10/23/20 @ 12:26 PM
Difficulty: 7.66 / 10
237kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/19/20 @ 11:54 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/19/20 @ 11:5 PM
Difficulty: 6.68 / 10
353kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/18/20 @ 10:37 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 9:48 PM
Difficulty: 6.66 / 10
360kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/17/20 @ 2:0 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 12:56 PM
Difficulty: 6.96 / 10
477kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/11/20 @ 3:36 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/11/20 @ 2:32 PM
Difficulty: 8.39 / 10
485kj
84rpm
39%
17mph