backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 11/13/20 @ 2:30 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 1:42 PM
Difficulty: 6.98 / 10
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368kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 11/7/20 @ 2:59 PM
Difficulty: 3.61 / 10
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45 min Bike Bootcamp: Hip Hop
Robin Arzón
Saturday 11/7/20 @ 2:11 PM
Difficulty: 8.61 / 10
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199kj
70rpm
47%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 11/6/20 @ 1:24 PM
Difficulty: 3.88 / 10
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30 min 80s Ride
Hannah Corbin
Friday 11/6/20 @ 12:52 PM
Difficulty: 7.53 / 10
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257kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/3/20 @ 1:4 PM
Difficulty: 3.61 / 10
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45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 11/3/20 @ 12:16 PM
Difficulty: 7.87 / 10
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166kj
53rpm
47%
14mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Saturday 10/31/20 @ 6:4 PM
Difficulty: 7.87 / 10
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196kj
45rpm
47%
12mph
5 min Full Body Stretch
Denis Morton
Tuesday 10/27/20 @ 12:34 PM
Difficulty: 3.89 / 10
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