backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 5:35 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 4:46 PM
Difficulty: 6.96 / 10
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364kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/17/21 @ 6:23 PM
Difficulty: 3.42 / 10
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30 min Together We Ride
Robin Arzón
Sunday 1/17/21 @ 5:50 PM
Difficulty: 7.58 / 10
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232kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 1/15/21 @ 1:56 PM
Difficulty: 4.03 / 10
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30 min Sundays with Love
Ally Love
Friday 1/15/21 @ 1:23 PM
Difficulty: 8.06 / 10
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229kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/13/21 @ 1:40 PM
Difficulty: 3.55 / 10
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45 min Pop Ride
Hannah Corbin
Wednesday 1/13/21 @ 12:53 PM
Difficulty: 7.38 / 10
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310kj
76rpm
42%
17mph
10 min Post-Strength Stretch
Andy Speer
Sunday 1/3/21 @ 6:10 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Sunday 1/3/21 @ 5:34 PM
Difficulty: 6.19 / 10
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