backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 6:18 PM
Difficulty: 3.41 / 10
View Class
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 5:14 PM
Difficulty: 7.25 / 10
View Class
477kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/30/21 @ 3:12 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 2:25 PM
Difficulty: 6.94 / 10
View Class
367kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 1:53 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 1:4 PM
Difficulty: 7.66 / 10
View Class
358kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/25/21 @ 1:41 PM
Difficulty: 3.25 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/25/21 @ 12:53 PM
Difficulty: 6.75 / 10
View Class
354kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/23/21 @ 2:29 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 1:26 PM
Difficulty: 7.09 / 10
View Class
461kj
82rpm
42%
18mph