backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 5/1/21 @ 10:41 PM
Difficulty: 3.55 / 10
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30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 5/1/21 @ 10:9 PM
Difficulty: 7.27 / 10
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184kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/7/21 @ 9:1 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Sunday 3/7/21 @ 8:12 PM
Difficulty: 9.05 / 10
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253kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/6/21 @ 8:8 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 7:7 PM
Difficulty: 7.95 / 10
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302kj
45rpm
26%
9mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/1/21 @ 1:31 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Monday 3/1/21 @ 12:33 PM
Difficulty: 7.86 / 10
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209kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 3:6 PM
Difficulty: 2.98 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 2:2 PM
Difficulty: 8.26 / 10
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413kj
81rpm
39%
16mph