backonthebike99
NY
Total Rides: 491
Following
backonthebike99
NY
Total Rides: 491
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/25/21 @ 2:35 PM
Difficulty: 7.14 / 10
300kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 12:52 PM
Difficulty: 6.79 / 10
289kj
82rpm
39%
17mph
199kj
83rpm
40%
17mph
200kj
77rpm
41%
17mph
10 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/2/21 @ 6:52 PM
Difficulty: 4.14 / 10
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 5/2/21 @ 6:2 PM
Difficulty: 6.98 / 10
300kj
84rpm
39%
17mph