Workouts

10 min Madonna Arms & Light Weights
Ally Love
Tuesday 6/27/23 @ 5:58 AM
Difficulty: 6.19 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/26/23 @ 5:58 AM
Difficulty: 6.22 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 6/26/23 @ 5:31 AM
Difficulty: 6.71 / 10
 
15 min Yoga Flow
Mariana Fernández
Friday 6/23/23 @ 5:39 AM
Difficulty: 4.82 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 6/22/23 @ 7:4 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 6/22/23 @ 6:55 AM
Difficulty: 6.22 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Thursday 6/22/23 @ 6:32 AM
Difficulty: 6.33 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 6/20/23 @ 7:25 AM
Difficulty: 4.51 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 7:18 AM
Difficulty: 5.5 / 10
 
30 min Bad Boy Entertainment HIIT Cardio
Jess Sims
Tuesday 6/20/23 @ 6:35 AM
Difficulty: 7.51 / 10