Workouts

10 min Lower Body Stretch
Robin Arzón
Wednesday 9/29/21 @ 8:8 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 9/13/21 @ 12:44 PM
Difficulty: 3.81 / 10
 
20 min Country Ride
Denis Morton
Monday 9/13/21 @ 12:22 PM
Difficulty: 7.04 / 10
111kj
81rpm
37%
15mph
20 min Postnatal Focus: Chest Openers
Anna Greenberg
Sunday 9/12/21 @ 4:1 PM
Difficulty: 4.56 / 10
 
20 min Postnatal Yoga Flow
Kristin McGee
Sunday 9/12/21 @ 3:37 PM
Difficulty: 3.92 / 10
 
10 min Postnatal Yoga Flow
Kristin McGee
Saturday 7/31/21 @ 9:9 AM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/31/21 @ 9:1 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 7/31/21 @ 8:56 AM
Difficulty: 3.36 / 10
26kj
85rpm
33%
15mph
20 min Country Ride
Matt Wilpers
Saturday 7/31/21 @ 8:32 AM
Difficulty: 7.17 / 10
118kj
86rpm
37%
16mph
20 min Prenatal Restorative Yoga
Kristin McGee
Sunday 2/21/21 @ 7:34 PM
Difficulty: 2.5 / 10