backinblighty
Sevenoaks UK
Total Rides: 440

Following

backinblighty
Sevenoaks UK
Total Rides: 440

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/8/22 @ 10:59 AM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 11/8/22 @ 10:53 AM
Difficulty: 3.36 / 10
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21kj
83rpm
32%
14mph
20 min 80s Ride
Bradley Rose
Tuesday 11/8/22 @ 10:28 AM
Difficulty: 6.81 / 10
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151kj
85rpm
41%
18mph
30 min Disney Yoga Flow
Aditi Shah
Saturday 11/5/22 @ 1:35 PM
Difficulty: 6.29 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 10/31/22 @ 6:4 AM
Difficulty: 3.72 / 10
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15 min Pop HIIT Cardio
Olivia Amato
Monday 10/31/22 @ 5:46 AM
Difficulty: 6.72 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 10/29/22 @ 10:50 AM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 10/29/22 @ 10:44 AM
Difficulty: 0 / 10
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28kj
73rpm
39%
15mph
20 min Halloween Ride
Bradley Rose
Saturday 10/29/22 @ 10:22 AM
Difficulty: 6.91 / 10
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127kj
87rpm
37%
17mph
20 min Shadowboxing
Jermaine Johnson
Monday 10/17/22 @ 6:59 AM
Difficulty: 6.03 / 10
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