Workouts

20 min HIIT Cardio
Callie Gullickson
Tuesday 12/6/22 @ 6:55 AM
Difficulty: 7.48 / 10
 
5 min Shadowboxing Warm Up
Kendall Toole
Wednesday 11/30/22 @ 6:38 AM
Difficulty: 5.65 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Rad Lopez
Wednesday 11/30/22 @ 6:20 AM
Difficulty: 7.23 / 10
 
20 min Country Pop HIIT Cardio
Callie Gullickson
Monday 11/28/22 @ 6:21 AM
Difficulty: 6.72 / 10
 
20 min HIIT Cardio
Callie Gullickson
Wednesday 11/23/22 @ 6:22 AM
Difficulty: 6.94 / 10
 
20 min Pop HIIT Cardio
Olivia Amato
Monday 11/21/22 @ 6:28 AM
Difficulty: 6.15 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Friday 11/18/22 @ 6:32 AM
Difficulty: 5.13 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Tuesday 11/15/22 @ 6:17 AM
Difficulty: 6.83 / 10
 
5 min Full Body Stretch
Callie Gullickson
Monday 11/14/22 @ 6:56 AM
Difficulty: 3.48 / 10
 
15 min Stacking Stuffer: HIIT Cardio
Olivia Amato
Monday 11/14/22 @ 6:38 AM
Difficulty: 6.18 / 10