Workouts

20 min Pilates
Kristin McGee
Wednesday 1/11/23 @ 6:29 AM
Difficulty: 4.89 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 1/10/23 @ 6:40 AM
Difficulty: 3.35 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Tuesday 1/10/23 @ 6:17 AM
Difficulty: 6.75 / 10
 
15 min New Year's Eve Core Strength
Rad Lopez
Monday 1/9/23 @ 6:31 AM
Difficulty: 5.11 / 10
 
15 min Fit Family Flow: Holiday
Kristin McGee
Friday 1/6/23 @ 6:39 AM
Difficulty: 4.12 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/5/23 @ 6:27 AM
Difficulty: 5.3 / 10
 
10 min 2010s Pop Barre: Core
Ally Love
Thursday 1/5/23 @ 6:13 AM
Difficulty: 5.54 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/4/23 @ 8:28 AM
Difficulty: 3.52 / 10
 
15 min HIIT Cardio
Selena Samuela
Wednesday 1/4/23 @ 8:9 AM
Difficulty: 7.08 / 10
 
20 min HIIT Cardio
Callie Gullickson
Wednesday 12/14/22 @ 8:27 AM
Difficulty: 6.74 / 10