Workouts

30 min Floor Bootcamp
Jess Sims
Thursday 2/2/23 @ 6:13 AM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/1/23 @ 2:8 PM
Difficulty: 3.23 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 2:3 PM
Difficulty: 3.69 / 10
28kj
75rpm
39%
15mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:29 PM
Difficulty: 7.06 / 10
222kj
82rpm
42%
18mph
5 min Full Body Stretch
Selena Samuela
Tuesday 1/31/23 @ 6:51 AM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Tuesday 1/31/23 @ 6:17 AM
Difficulty: 7.67 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/30/23 @ 10:15 AM
Difficulty: 0 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 1/30/23 @ 10:9 AM
Difficulty: 3.65 / 10
25kj
76rpm
36%
15mph
30 min SIX: the Musical Ride
Robin Arzón
Monday 1/30/23 @ 9:23 AM
Difficulty: 7.04 / 10
204kj
80rpm
41%
17mph
20 min Taylor Swift Midnights Core
Olivia Amato
Friday 1/27/23 @ 9:45 AM
Difficulty: 6.82 / 10