Workouts

15 min Yoga Flow
Anna Greenberg
Sunday 2/19/23 @ 1:11 PM
Difficulty: 4.35 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 2/10/23 @ 7:25 AM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Friday 2/10/23 @ 7:1 AM
Difficulty: 7.33 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 2/8/23 @ 7:5 AM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Wednesday 2/8/23 @ 6:20 AM
Difficulty: 8.4 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 2/6/23 @ 6:46 AM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Monday 2/6/23 @ 6:13 AM
Difficulty: 7.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 2/4/23 @ 11:6 AM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Saturday 2/4/23 @ 10:43 AM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Thursday 2/2/23 @ 7:12 AM
Difficulty: 3.87 / 10