Workouts

30 min Floor Bootcamp
Jess Sims
Wednesday 4/12/23 @ 7:4 AM
Difficulty: 8.4 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Tuesday 4/11/23 @ 6:47 AM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/11/23 @ 6:42 AM
Difficulty: 3.91 / 10
33kj
76rpm
41%
17mph
20 min Country Pop Ride
Ally Love
Tuesday 4/11/23 @ 6:20 AM
Difficulty: 7.2 / 10
141kj
81rpm
41%
17mph
5 min Full Body Stretch
Selena Samuela
Monday 4/10/23 @ 10:40 AM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Monday 4/10/23 @ 10:5 AM
Difficulty: 7.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Thursday 4/6/23 @ 6:50 AM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Thursday 4/6/23 @ 6:27 AM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Tuesday 4/4/23 @ 8:21 AM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Tuesday 4/4/23 @ 7:37 AM
Difficulty: 6.5 / 10