Workouts

20 min Floor Bootcamp
Jess & Selena
Friday 4/21/23 @ 5:15 AM
Difficulty: 7.92 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 4/19/23 @ 5:49 AM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Wednesday 4/19/23 @ 5:15 AM
Difficulty: 6.88 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 4/18/23 @ 5:36 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 4/18/23 @ 5:15 AM
Difficulty: 5.62 / 10
110kj
80rpm
37%
16mph
5 min Full Body Stretch
Selena Samuela
Monday 4/17/23 @ 9:22 AM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Monday 4/17/23 @ 8:42 AM
Difficulty: 6.75 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 4/14/23 @ 8:8 AM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Friday 4/14/23 @ 7:45 AM
Difficulty: 7.33 / 10
 
5 min Full Body Stretch
Jess Sims
Wednesday 4/12/23 @ 7:40 AM
Difficulty: 3.87 / 10