Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/16/23 @ 6:12 AM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 5/16/23 @ 6:6 AM
Difficulty: 3.75 / 10
30kj
81rpm
38%
16mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 5/16/23 @ 5:34 AM
Difficulty: 7.36 / 10
198kj
83rpm
39%
17mph
5 min Post-Run Stretch
Matt Wilpers
Monday 5/15/23 @ 5:49 AM
Difficulty: 2.95 / 10
 
30 min 90s Pop HIIT Cardio
Callie Gullickson
Monday 5/15/23 @ 5:12 AM
Difficulty: 6.77 / 10
 
10 min Full Body Stretch
Robin Arzón
Saturday 5/13/23 @ 7:50 AM
Difficulty: 3.67 / 10
 
20 min Holiday HIITmas Cardio
Callie Gullickson
Saturday 5/13/23 @ 7:27 AM
Difficulty: 7.04 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 5/12/23 @ 5:26 AM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 5/11/23 @ 5:51 AM
Difficulty: 3.23 / 10
 
20 min EDM HIIT Cardio
Callie Gullickson
Thursday 5/11/23 @ 5:21 AM
Difficulty: 7.04 / 10