Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/1/23 @ 5:54 PM
Difficulty: 6.9 / 10
194kj
77rpm
34%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 5/29/23 @ 8:6 PM
Difficulty: 0 / 10
128kj
78rpm
32%
13mph
134kj
83rpm
32%
14mph