Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 6/12/20 @ 9:55 PM
Difficulty: 3.88 / 10
 
10 min Arms Toning
Denis Morton
Friday 6/12/20 @ 9:41 PM
Difficulty: 7.21 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 6/12/20 @ 9:6 PM
Difficulty: 8.11 / 10
136kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/10/20 @ 4:25 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 6/10/20 @ 4:6 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 6/10/20 @ 4:0 PM
Difficulty: 3.78 / 10
9kj
71rpm
24%
9mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/10/20 @ 3:11 PM
Difficulty: 8.01 / 10
199kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/9/20 @ 10:1 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 6/9/20 @ 9:55 PM
Difficulty: 2.88 / 10
11kj
72rpm
27%
10mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 9:22 PM
Difficulty: 6.36 / 10
122kj
82rpm
32%
14mph