backinatx
#PZP #Menaces
Total Rides: 461

Following

backinatx
#PZP #Menaces
Total Rides: 461

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 7/1/20 @ 9:1 PM
Difficulty: 8.16 / 10
View Class
207kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/30/20 @ 12:44 AM
Difficulty: 3.41 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Tuesday 6/30/20 @ 12:31 AM
Difficulty: 3.71 / 10
View Class
18kj
69rpm
24%
9mph
45 min Power Zone Ride
Denis Morton
Monday 6/29/20 @ 11:43 PM
Difficulty: 8.66 / 10
View Class
215kj
85rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/27/20 @ 5:30 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 6/27/20 @ 5:24 PM
Difficulty: 3.13 / 10
View Class
12kj
85rpm
24%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 4:22 PM
Difficulty: 7.12 / 10
View Class
258kj
82rpm
33%
14mph
10 min Arms Toning
Denis Morton
Saturday 6/27/20 @ 4:8 PM
Difficulty: 7.47 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/25/20 @ 9:4 PM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 8:32 PM
Difficulty: 5.33 / 10
View Class
112kj
85rpm
30%
13mph