backinatx
#PZP #Menaces
Total Rides: 461

Following

backinatx
#PZP #Menaces
Total Rides: 461

Following

Workouts

10 min Arms Toning
Denis Morton
Wednesday 7/15/20 @ 8:52 PM
Difficulty: 7.66 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 9:48 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Monday 7/13/20 @ 9:41 PM
Difficulty: 3.13 / 10
View Class
10kj
70rpm
25%
9mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/13/20 @ 8:53 PM
Difficulty: 8.95 / 10
View Class
218kj
80rpm
34%
14mph
10 min Arms Toning
Denis Morton
Monday 7/13/20 @ 8:38 PM
Difficulty: 7.19 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/12/20 @ 6:4 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Sunday 7/12/20 @ 5:58 PM
Difficulty: 3.13 / 10
View Class
9kj
63rpm
25%
9mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 4:55 PM
Difficulty: 8.26 / 10
View Class
294kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/9/20 @ 1:48 AM
Difficulty: 3.41 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Thursday 7/9/20 @ 1:37 AM
Difficulty: 3.71 / 10
View Class
17kj
73rpm
23%
9mph