Workouts

30 min Ricky Martin Ride
Cody Rigsby
Saturday 8/1/20 @ 10:48 PM
Difficulty: 8.1 / 10
122kj
75rpm
34%
13mph
10 min Arms Toning
Denis Morton
Saturday 8/1/20 @ 10:36 PM
Difficulty: 7.19 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 7/31/20 @ 4:31 PM
Difficulty: 3.13 / 10
5kj
46rpm
23%
6mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/31/20 @ 3:31 PM
Difficulty: 7.69 / 10
257kj
77rpm
34%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/28/20 @ 7:56 PM
Difficulty: 8.13 / 10
131kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/25/20 @ 11:38 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 7/25/20 @ 11:32 PM
Difficulty: 3.13 / 10
10kj
69rpm
25%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 10:29 PM
Difficulty: 7.28 / 10
270kj
84rpm
33%
14mph
10 min Arms Toning
Denis Morton
Saturday 7/25/20 @ 10:17 PM
Difficulty: 7.66 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/24/20 @ 12:48 AM
Difficulty: 2.99 / 10