backinatx
#PZP #Menaces
Total Rides: 461

Following

backinatx
#PZP #Menaces
Total Rides: 461

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 8/23/20 @ 8:29 PM
Difficulty: 3.41 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Sunday 8/23/20 @ 8:23 PM
Difficulty: 3.13 / 10
View Class
12kj
82rpm
25%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/23/20 @ 7:36 PM
Difficulty: 7.11 / 10
View Class
187kj
82rpm
32%
14mph
10 min Arms Toning
Denis Morton
Sunday 8/23/20 @ 7:22 PM
Difficulty: 7.15 / 10
View Class
 
10 min Arms Toning
Denis Morton
Friday 8/21/20 @ 7:47 PM
Difficulty: 7.15 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/21/20 @ 7:15 PM
Difficulty: 5.33 / 10
View Class
106kj
83rpm
30%
13mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 8/19/20 @ 10:59 PM
Difficulty: 3.13 / 10
View Class
9kj
57rpm
26%
8mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/19/20 @ 10:12 PM
Difficulty: 7.66 / 10
View Class
201kj
80rpm
34%
14mph
5 min Cool Down Ride
Matt Wilpers
Monday 8/17/20 @ 7:13 PM
Difficulty: 3.13 / 10
View Class
9kj
70rpm
25%
9mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/17/20 @ 6:40 PM
Difficulty: 6.17 / 10
View Class
124kj
82rpm
32%
14mph