backinatx
#PZP #Menaces
Total Rides: 461

Following

backinatx
#PZP #Menaces
Total Rides: 461

Following

Workouts

10 min Arms Toning
Denis Morton
Wednesday 9/2/20 @ 10:0 PM
Difficulty: 7.15 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/31/20 @ 11:46 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Monday 8/31/20 @ 11:40 PM
Difficulty: 3.13 / 10
View Class
11kj
74rpm
26%
10mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 10:54 PM
Difficulty: 7.82 / 10
View Class
215kj
75rpm
36%
14mph
10 min Arms Toning
Denis Morton
Monday 8/31/20 @ 10:42 PM
Difficulty: 7.19 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/30/20 @ 8:20 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Sunday 8/30/20 @ 8:14 PM
Difficulty: 3.13 / 10
View Class
5kj
42rpm
25%
6mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 7:12 PM
Difficulty: 7.04 / 10
View Class
244kj
74rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/26/20 @ 5:22 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/26/20 @ 4:35 PM
Difficulty: 7.32 / 10
View Class
186kj
74rpm
34%
14mph