backinatx
#PZP #Menaces
Total Rides: 461

Following

backinatx
#PZP #Menaces
Total Rides: 461

Following

Workouts

10 min Arms Toning
Denis Morton
Thursday 9/10/20 @ 4:4 PM
Difficulty: 7.15 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/9/20 @ 12:12 AM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 9/9/20 @ 12:5 AM
Difficulty: 3.13 / 10
View Class
11kj
70rpm
27%
10mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 11:18 PM
Difficulty: 8.33 / 10
View Class
212kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/5/20 @ 11:51 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 9/5/20 @ 11:46 PM
Difficulty: 3.13 / 10
View Class
16kj
75rpm
30%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 10:43 PM
Difficulty: 7.16 / 10
View Class
292kj
74rpm
37%
15mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 9/2/20 @ 11:7 PM
Difficulty: 3.75 / 10
View Class
7kj
63rpm
25%
8mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/2/20 @ 11:1 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/2/20 @ 10:14 PM
Difficulty: 7.03 / 10
View Class
190kj
81rpm
33%
14mph