Workouts

5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 4:2 AM
Difficulty: 2.48 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 4:10 PM
Difficulty: 0 / 10
115kj
53rpm
41%
12mph
20 min Move for You: Pilates
Kristin McGee
Friday 1/12/24 @ 2:11 PM
Difficulty: 4.92 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/12/24 @ 4:25 AM
Difficulty: 0 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 9:6 PM
Difficulty: 2.51 / 10
 
5 min Core Strength
Andy Speer
Wednesday 1/10/24 @ 8:58 PM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Wednesday 1/10/24 @ 8:45 PM
Difficulty: 6.82 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Wednesday 1/10/24 @ 8:36 PM
Difficulty: 5.17 / 10
 
5 min Barre: Core
Ally Love
Wednesday 1/10/24 @ 8:31 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 1/10/24 @ 3:14 AM
Difficulty: 0 / 10