Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 2/24/24 @ 2:30 PM
Difficulty: 3.89 / 10
35kj
72rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 2/24/24 @ 2:9 PM
Difficulty: 7.27 / 10
164kj
74rpm
46%
18mph
10 min Lower Body Stretch
Callie Gullickson
Tuesday 2/20/24 @ 10:23 PM
Difficulty: 4.12 / 10
 
Tuesday 2/20/24 @ 9:35 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 2/19/24 @ 3:41 PM
Difficulty: 5.92 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 2/19/24 @ 3:27 PM
Difficulty: 6.07 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/19/24 @ 3:15 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 2/19/24 @ 3:9 PM
Difficulty: 3.74 / 10
31kj
68rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/19/24 @ 2:38 PM
Difficulty: 7.21 / 10
233kj
73rpm
46%
18mph
20 min Upper Body Strength
Robin Arzón
Sunday 2/18/24 @ 3:41 PM
Difficulty: 7.31 / 10