backatsquare0
Indy
Total Rides: 529

Following

backatsquare0
Indy
Total Rides: 529

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 1/14/23 @ 2:10 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 1/14/23 @ 2:4 PM
Difficulty: 3.77 / 10
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24kj
61rpm
42%
15mph
30 min Pop Punk Ride
Robin Arzón
Saturday 1/14/23 @ 1:34 PM
Difficulty: 7.45 / 10
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207kj
77rpm
42%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 1/14/23 @ 1:32 PM
Difficulty: 7.73 / 10
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kj
rpm
%
0mph
5 min Warm Up Ride
Robin Arzón
Saturday 1/14/23 @ 1:27 PM
Difficulty: 4.01 / 10
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28kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 1/13/23 @ 10:9 PM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 1/13/23 @ 10:3 PM
Difficulty: 3.97 / 10
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28kj
67rpm
43%
16mph
45 min Intervals & Arms Ride
Robin Arzón
Friday 1/13/23 @ 9:17 PM
Difficulty: 8.45 / 10
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291kj
57rpm
46%
14mph
5 min Core Strength
Robin Arzón
Wednesday 1/11/23 @ 10:48 PM
Difficulty: 6.58 / 10
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10 min Arms & Light Weights
Robin Arzón
Wednesday 1/11/23 @ 10:37 PM
Difficulty: 6.36 / 10
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